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University Newsletter

HERC EVENT: Resiliency Series in Late March, April

Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. All sessions will be in the First Gen Hub (McAfee 2611) from 5-6 p.m. with the first session starting March 31.

Fill out this form to sign up: eiu.edu/herc/machform/view.php?id=114768

• First Session              Date: 3/31*                                    
• Second Session         Date: 4/7*   
• Third Session             Date: 4/14   
• Fourth Session           Date: 4/21   

*Please note that you must either attend the 3/31 or 4/7 sessions to continue the rest of the series.