Please complete the following form to register for the mindfulness class. This is a 4-week class that meets once a week for one hour. By completing this form, you are committing to attending each of these class sessions. Session Dates/Time 3/27 @ 5PM 4/3 @ 5PM 4/10 @ 5PM 4/17 @ 5 PM *All located at MLK Jr Student Union Effingham Room Attendance at all 4 sessions is preferred in order to ensure the best experience, so please double-check your schedule to make sure that these dates work for you. If something arises and you are unable to make this commitment, please send an email to herc-mentalhealth@eiu.edu.